How Kundalini Activation Healed My Trauma & Changed My Life

How Kundalini Activation Healed My Trauma

If you’re wondering how Kundalini activation can help with trauma healing, I want to tell you a story…

“Fuck you. I don’t have trauma. YOU have trauma.” 🤬

My eyes narrowed across the living room at him through gritted teeth. 

My fingers clenched tightly into iron fists against the ledge of the sofa, ready to fight.

My heart pounded & raced what felt like a million miles an hour in my chest.

My face was heated & reddened with anger like a fine crimson rose. 

How. Dare. He. Ask. Me. That. 

All this happened in 0.0001% of a second, in response to his question:

“…are you sure you haven’t experienced trauma in your life? You seem to be in a trauma response.”  

Uhhh… What? Moi? Miss “I have it all figured out?”. No way… that doesn’t sound like a trauma response to me. Nope, not at all (LOL now in hindsight 😅😂🫠

The he was my ex partner, & this fiery moment was 3 weeks into us moving in together… right in the middle of the pandemic lockdown April 2020. 

We were both exhausted by the daily screaming matches, usually initiated by me. The one-bedroom apartment was a constant pressure cooker. 

Everything was wrong in my view, because of him. 

He wasn’t giving me more attention. 

He wasn’t showing me more love. 

He wasn’t dropping everything to listen to my stresses whenever I needed him to. 

He was the one at fault. And every little thing that didn’t go my way got me disproportionately ANGRY. 

The thing was – I wasn’t even aware of the disproportionate anger. Let alone, that it was the result of trauma.

For me back then, I thought of trauma only as huge catastrophic events like war, natural disasters & family losses- which I’ve never experienced. 

It was also something I thought that by admitting to having, meant there was something wrong with me. 

It wasn’t until the pinnacle moment of this argument & the months to come where our relationship crumbled that I learned…

Trauma is any experience of threat that disconnects someone from safety, exceeds their maximum level of emotional tolerance & causes dysregulation of the nervous system, body & emotions.

And boy by that definition did I have many experiences of that throughout my childhood with a well-intentioned but highly emotionally unstable & explosive Mom & a strict Dad who wasn’t around much due to work.  

That summer of 2020 after my Kundalini awakening, I went to trauma therapy where I finally had the safe space to unpack my years of prolonged emotional & physical abuse, which I’d labeled as a “typical Chinese childhood” ❤️

It was also around this time that I was guided to Kundalini activation sessions that helped me for the first time ever, inhabit & feel safe in my body again.

You know the wild body shaking, spontaneous jerking & crying you often see on session reels I share on Instagram (like this one, this one & this one) THAT’s what helped me transmute 20+ years of repressed shame, fear, sadness, grief & helplessness… which was lying underneath my easily triggered explosive anger. 

The acknowledgement of having trauma & surrendering to Kundalini Shakti is what gave me my life back. And what gifted me the deepest WHY for helping others heal their relationship with themselves through a trauma-informed & nervous system integrated lens.

This ex partner and I are still friends today. A few months ago when we caught up over bubble tea 🧋 , I said to him. 

“You remember that one argument we had 3 years ago when you asked me if I had trauma & I blew up on you? 😅 That was the turning point for me. Thank you.” 

He smiled back at me in between a sip of his boba 🧋, “I’m so proud of you & who you’ve become.” 🩷

Not gonna lie… this story about how Kundalini activation healed my trauma felt like an edgy emotional risk while writing 😅

A part of me squeaked, “Are you sure you want people to know this about you…?”

Yes it’s uncomfortable, but it’s also the genuine Truth.

It’s a huge part of my story.

It’s a huge part of my WHY in sharing Kundalini healing work.

Because this is what gave me my life back ❤️

If you’re looking for the space where you can journey with Kundalini Shakti & heal your relationship with yourself, come join us inside of the Kundalini Temple 6 month membership 🐍

Each month includes 2 x online Kundalini activation sessions that will help you unwind emotional traumas & connect to your True essence & 1 x monthly group coaching call to receive intimate support on your healing journey.

There’s also 15 portals of Kundalini Yoga & Embodiment practices & teaching transmissions to help you become your own best lover & integrate spiritual support in your day to day in a practical way ✨

You can join us for $99/ month right here.

Excited to walk with you in healing your traumas with Kundalini energy.

How to Add Kundalini Activation as a Complementary Modality for Healing

Kundalini activation facilitator training participant

Discover how to weave Kundalini activation with other healing modalities you know!

Just because you join a Kundalini activation facilitator training & facilitate Kundalini activation doesn’t mean it needs to be the ONLY thing you do. 

Kundalini activation as I teach & facilitate it in our KCA Kundalini activation training works specifically with prana-Kundalini as a way of clearing the energetic & nervous system pathway for one’s innate Kundalini Shakti to open & rise. 

It is an energetic & body-based modality that is HIGHLY effective at opening the right brain, bringing repressed emotions & traumas to the surface to resolved & re-establishing a connection to the True Self & Divine Intelligence. 

AND… it is just one piece of the puzzle. 

Once we transform trauma in the body back into life-force & reinstate nervous system safety, that doesn’t automatically mean that… 

We have a clear set of empowering beliefs on how to see ourselves as a leader 

We know exactly how to be in relationship with the parts of us that are scared & nasty sometimes 

We are completely open & surrendered in our sexual expression 

We fully understand our purpose & how to best work with our inherent energy type 

That’s why I believe Kundalini activation is MADE to be complimentary with many other modalities for a holistic transformation.

So far, I’ve had clients integrating (or about to as to go through their training 😍) KCA with NLP, Karate, Heart Healing, Human Design, Tao Tantric Arts, Kundalini Yoga, Reiki, Hypnosis, Sound Healing… & it’s so beautiful to witness. 

Personally I weave Kundalini Activation into my existing coaching repertoire alongside NLP, Kundalini Yoga & Embodiment & Truth-Embodied Coaching.. which I’ve found lastingly helps my clients become more loving in their relationship with themselves & their lives a well.  

And in collab in-person events like the one I did 3 weeks ago with my partner Danylo & friend Freddy, we blend Breathwork, Free Flow Movement AND Kundalini Activation for an INSANE psychedelic-like journey that people leave feeling like they’ve done 3 MONTHS of healing work in 3 hours. 

All this to say, if you’re already an existing facilitator of other healing modalities & you’re wondering, “Can I add KCA to my toolkit to help others?” The answer is “YES. Absolutely. And I would LOVE to creatively HEARTSTORM with you on what that can uniquely look like for your body of work.” 

Come join us in the KCA Facilitator Training & let’s get the magic started. Read this other post on what I LOVE about our Kundalini activation facilitator training & what differentiates it from others.

We are now open for enrolment, where you can jump into our Spiral 1 Self-Study content with bi-monthly group support calls. Our Spiral 2 in-person immersion will be happening in Montreal, QC from April 16-21,2024. Check out the details in my bio link & apply !😘 There are 6 spots left for our in-person immersion in April 2024. Come join us! Learn more here.

If you want to apply for our KCA Facilitator Training & become a Kundalini activation facilitator, click here! ❤️

If you’re wondering how you know if you want to be a Kundalini activation facilitator, check out this post

To learn more about your guide, aka me, Ella 😊, read my story here

To discover what is one CORE skill we must develop as facilitators, read this post

Explore all the other resources & blog posts here

Kundalini Activation Training: A Core Skill We Must Learn As Facilitators

Kundalini activation facilitator training participant receiving a Kundalini activation

In our Kundalini activation training, this is one of the core skills we must learn & one that we build together

How comfortable are you with trusting that something is happening EVEN when you can’t see anything right away? 

The skill of TRUSTING that something is happening energetically without visible evidence is a CORE SKILL to develop as Kundalini activation facilitators. 

I’m sure you’ve seen all the intensive Kundalini activation clips & snippets. The ones where bodies are shaking, tears are flowing like a waterfall & the body is ecstatic dancing in bliss.

Yes those do commonly happen in a Kundalini activation session. But many times, especially when people are brand new to this practice, there’s actually nothing much happening on the outside. And on the inside, new clients often report just feeling deep relaxation, peace & some subtle energetic movements.

In our Kundalini activation training, we explore in depth how to navigate through those moments.

If we don’t TRUST that healing is occuring even when there aren’t grand physical expressions, we won’t be able to hold a field of certainty for our clients. It’s in our trust that clients know it’s absolutely OK if their session feels subtle. And that’s how changes continue to move from the non-physical to the physical.

Each person who comes for a session is like a sweet fruit with its own germination timing 🌱 And in our Kundalini activation training, we learn how to respect & honour that for the most empowering healing environment.

For one person, they may feel the energy right away within one session & have their bodies shaking & releasing. 

In another person, they may do 3-5 sessions having very subtle sensations & minor feelings. But then randomly stop smoking & drinking coffee in the days after – things they’ve been working for years to cut out!

And for others, they may feel “nothing” for the first session but feel the call to come back. Then, they rapidly open after the 10th session & join our Kundalini activation training. This was the case of my dear client Jen who now offers KCA in Fort Myers, Florida 😍🌴 

Point being – each person has a unique timing. And often, we cannot physically SEE what is happening. But we can FEEL, SENSE, KNOW & TRUST what is being shed, unwinded & shifted beneath the surface. 

In the KCA Facilitator Training, we go all into how to hold trust & faith in the energy even when you doubt. We learn how to create the optimal safe healing environment for every human who comes into your world so that their unique Kundalini germination timing feels valid, accepted & honoured.

We are now open for enrolment, where you can jump into our Spiral 1 Self-Study content with bi-monthly group support calls. Our Spiral 2 in-person immersion will be happening in Montreal, QC from April 16-21,2024. Check out the details in my bio link & apply !😘 There are 6 spots left for our in-person immersion in April 2024. Come join us! Learn more here.

If you want to apply for our KCA Facilitator Training & become a Kundalini activation facilitator, click here! ❤️

How Do You Know If You Want to Be a Kundalini Activation Facilitator?

Thinking about joining a Kundalini Activation Facilitator Training? Perhaps you can relate to this…

I don’t think we *logically decide* to become a Kundalini activation facilitator. 

As cheesy as it sounds, I really believe it’s a path that chooses us (or that we have chosen for ourselves before coming to Earth & forgetting it all 🌎🤣). 

And when you know – you know 🐍

I knew during the second online Kundalini activation session I received in October 2020. 

When in what felt like a moment of complete stillness & nothing, a jolt of energy bursted through from my spine outwards towards my arms.

 I started spontaneously dancing at a speed that my mind couldn’t even comprehend. 

The movements expressed in absolute perfection & precision. 

After that session, I spent the next hour dancing in complete ecstasy in front of my mirror. 

My Soul going like “AYYYY LOOK AT YOU!! 💃🏻, while my mind was still like, “TF is going on here? 🤯😮😨” 

My Kundalini energy had awakened 3 months prior during a psychedelic healing ceremony, so I had already experienced this kind of energetic experience… but not SOBER. 

That night as I laid in my bed smiling at my ceiling, I couldn’t contain the giddiness inside me & what felt like every cell of my body SINGING. 

“I am meant to facilitate THIS kind of energy work.” I exclaimed. 

For the last 3 years, I’ve spent over a THOUSAND hours immersed in receiving, studying, embodying & facilitating Kundalini activation experiences. 

It wasn’t just enough for me to learn how to facilitate. But the GEEK within me wanted to know…

HOW does this work? 

What is the science behind this? 

How can I explain this simply to anyone & have them be open to trying it? 

How does Divine Grace meet the nervous system in making this happen? 

And most importantly, I wanted to understand how this practice supported us in rewiring our autonomic nervous system & healing from trauma.

My inquiry & devotion to finding these answers & practicing them real time has led me to creating the KCA Facilitator Training (Kundalini Codes Activation Facilitator Training) 🌹, where I hold NOTHING BACK in guiding YOU to become an embodied & confident Kundalini activation facilitator. 

Beyond just the energy activation sessions, we explore the functions of the nervous system, the impact of trauma & how Kundalini Yoga & Embodiment creates the body foundation for us to work with Kundalini energy so that you become a comprehensive somatic guide for others’ Kundalini awakening & transformation journeys. 

The feedback from clients who have already been through this program is extraordinary & it’s one of the proudest things I’ve ever created ❤️

We are now open for enrolment, where you can jump into our Spiral 1 Self-Study content (that comes with bi-monthly group support calls). Our Spiral 2 in-person immersion will be happening in Montreal, QC from April 16-21,2024. Check out the details in my bio link & apply 😘 There are 6 spots left for our in-person immersion in April 2024. Come join us! 

If you want to apply for our KCA Facilitator Training & become a Kundalini activation facilitator, click here to apply & let’s chat! ❤️

Kundalini Activation Training: What I Love About Ours

If you’re looking to become a Kundalini activation facilitator & are browsing through different options, I want to share with you why I LOVE the Kundalini Codes Activation Facilitator Training, & why you should come join us 😉🐍

If you’re feeling called to become a Kundalini activation facilitator & are looking for a Kundalini activation training, chances are, you’ve already experienced the HOLY MACARONI transformative powers of working with Kundalini energy & you KNOW this is exactly the modality that’s been missing from your comprehensive healing repertoire.

I totally know that feeling, which is why I’ve devoted to crafting a one of a kind facilitator program that doesn’t just teach you how to facilitate Kundalini activations, but that will show you how to craft your unique approach in working with the energy & guide your clients through holistic mind, body & energy transformations.

So let me share with your some things I personally LOVE about the KCA Facilitator Training & what differentiates it from other trainings 💗

1) Everything Is Taught Through a Trauma-Informed & Nervous System Aware Lens

When working with Kundalini energy, this isn’t just about helping people feel good in a session. It’s about opening previously dormant pathways inside of someone’s nervous system & psyche, supporting them in healing through repressed pains & traumas & guiding them to have an actual embodied experience of who they Truly are – so that they can feel REAL sustainable peace, joy & bliss in their lives while embracing both their human & Divine aspects.

And in order for us to do that, we’ve got to understand HOW exactly our nervous systems are built, how they lead us in our day to day thoughts, actions, beliefs & behaviours & how trauma can affect the ways we think & act. This helps to separate who we Truly are from our habitual patterns & ways of thinking + being, which we learn to recognize as nervous system responses for self-protection. In the KCA Facilitator Training, we explore these concepts through Dr. Stephen Porges’ Polyvagal Theory & I bridge the mystical to the mundane for you in a simple way that illustrates how spiritual healing ties directly in with nervous system healing.

By becoming trauma-informed & nervous system aware, we’re not just floating away in abstract esoteric perspectives like “the energy just magically heals you” but we concretely understand what’s happening inside of our nervous systems (minds + bodies) that allow for a permanent body-led rewiring to happen. This helps us facilitate Kundalini energy activations from a grounded place that is also self-empowering for our clients.

We are not the ones doing something to someone. We are simply conduits of Divine energy & co-creators of conditions where healing can occur.

2) This Is Also An Initiation to the Isis-Magdalene Rose Lineage

If you feel drawn to the explosions of roses all over the KCA brand & my work, there’s no coincidence 😉 And perhaps, your Soul Remembers that it too is a part of a greater Collective consciousness known as the Magdalenes who are devoted to reincarnating on the planet in service to Truth & Love, & with the mission of re-anchoring Divine Mother Sophia Consciousness. One thing that really sets the KCA Facilitator Training apart from other Kundalini activation trainings is the emphasis on devotion to & relationship with the Divine Mother Sophia 🌹 I work especially with the facet of Divine Mother Sophia that is expressed as the Ancient Egyptian Goddess Isis, & also the symbol of the Rose which represents the spiraling mysteries of the Cosmos & the great wisdom of the Divine Mother.

To me, Divine Mother Sophia is the One Creatrix who is behind all of Creation & it is Her Divine energy that individualizes inside each of us as Kundalini Shakti. In awakening Kundalini Shakti within us, we are reinstating a previously closed bridge between us & the Divine Mother so that we can live as an embodiment of Her Love & Grace in our lives & through our BEING, bring people back into harmony within themselves.

In Spiral 1 of the KCA Facilitator Training, you’ll learn all about what the Return of Divine Mother Consciousness means & receive an initiation into the Isis-Magdalene Lineage. Then in our live immersion of Spiral 2 we deepen the initiation through the activations we experience together. Each activation is designed to ignite & expand your Kundalini channel, & are all guided by ascended masters of this lineage, including: Goddess Isis, Mary Magdalene, Goddess Sekhmet, Goddess Hathor & Quan Yin.

Feeling the connection to this Divine Feminine lineage isn’t logical. But when you Heart knows, it knows ❤️

3) You Will Learn the Core Foundations of Kundalini Yoga & Embodiment

YES I know we all LOVE the Left Hand path of Surrender (which is why you’re even here reading this 🙃), but the Right Hand path of self-direction is also important in the Kundalini awakening process. There are many different avenues of self-directive practices but for me, the most game-changing has been Kundalini Yoga – especially Kundalini Yoga with a more body-led Feminine edge as I teach it in Kundalini Codes Yoga & Embodiment.

As Kundalini energy opens within us, She can take us through excruciating depths of purging & trauma clearing – to which we need to have the nervous system & body capacity to hold all the energy moving. This is where Kundalini Yoga kriyas, meditations & pranayama practices can come in super handy as additional tools of support in the moments we need it most.

In the way that I teach Kundalini Yoga & Embodiment, I break down the various practices tangibly and also show you how to apply them in different contexts of your life. Like for example… did you know you can literally left nostril breathe while you’re sitting on the toilet having a meltdown & it could very well shift your state for the rest of the day 😅 This down to earth way of learning & applying Kundalini Yoga & Embodiment makes it not another “to-do” on your spiritual practices list, but turns it into practical tool for yourself & your clients.

I also teach you how to lead multidimensional Kundalini Yoga & embodiment journeys that blends in somatic storytelling so that psychedelic like epiphanies & sensations can arise with the movement… WITHOUT the psychedelics.

4) You Are Empowered to Facilitate & Integrate This Modality in YOUR Way

My biggest passion is not in teaching you “my way” of facilitating Kundalini healing work, but in empowering you to take what you learn in this training and craft your own multidimensional expression of how to share the frequency with others. First of all, as we are all unique individuals, our signature of Kundalini energy differs from person to person & that is already an inherent multidimensional edge that we bring we our sessions. Second of all, there are so many ways you can bring Kundalini activation to life that excites your soul.

For example, are you a sound healer who loves crystal bowls & gongs? You could lead Kundalini activation journeys WITH your live sound healing experiences.

Or maybe you are a breathwork facilitator who loves getting people HIGH on the flow of prana. You could begin your Kundalini activation experiences with breathwork before guiding into complete surrender.

Or maybe you teach intuitive dance & movement. Well how perfect is it that you can warm people’s bodies up with your free flow movement before taking them into a Kundalini activation journey?

I’m all about activating our creativity in how we share the Kundalini medicine so that it feels fully in alignment with who we are & our missions! And this is exactly what I’ll mentor you on in the KCA Facilitator Training

5) The Teaching Transmissions Are FUN, ENGAGING & Make Previously Complicated Concepts Digestible

I’ve received this feedback across the board from many clients!

“You make learning FUN & you’re really funny.” 🤣

That’s the thing about my teaching style – I bring otherwise dull & boring concepts to LIFE & instead of having you think about them I get you FEELING them through metaphors, laughs & jokes. In this way, we are inviting your subconscious mind out to play every time you learn which makes the information sink in 10X better than with your conscious mind AND that will have you contemplating how what we explore applies to your own life. PLUS, it just makes this whole process of becoming trained as a Kundalini activation facilitator so much more enjoyable.

Each teaching transmission always comes with a detailed workbook with notes too – so all types of learning are honoured.

6) Unparalleled Intimate Support That LOVES & SEES You For 9 Months Straight

The KCA Facilitator Training isn’t just a program where you go learn & figure everything out yourself. You are deeply held, seen & loved on every step of the way in the 9 month journey. Beyond just being a teacher, I am a coach & a spaceholder at heart – which means I LOVE co-creating with you brave spaces where you can ask vulnerable questions about your own healing journey & also receive honest guidance, coaching & support as you work through the Spiral 1 self study content.

In Spiral 1, there are 2 x group coaching calls every month that go as long as they need to for everyone to have their questions answered. These questions can be related to the Spiral 1 content, or pertaining to any facet of your life like your business, relationships, emotional healing, etc – because when working with Kundalini energy, everything is linked!

In Spiral 2, our intimate support gets to happen face to face in our 5 day live immersion which will be SOUL MUCH FUN.

And in Spiral 3, the loving support continues as you go out there to share the Kundalini frequency & build upon your embodied experiences. There is one group call each month in Spiral 3 to make sure that you feel empowered, held & guided to share KCA with the world.

So that’s it for this article on what I LOVE about our Kundalini activation training. I trust that this will give you a taste on what it’s like to be inside this journey with us 🥳 If you have any Qs, send me a DM on Instagram @psimella.

If you want to apply for our KCA Facilitator Training & become a Kundalini activation facilitator, first of all YAAAAY I’M SOUL FREAKING HAPPY. Second of all, click here to apply & let’s chat! ❤️

How Do You Know If Your Kundalini Energy is Awakened?

Are you wondering whether your Kundalini energy is awakened or want to know the signs of an activated Kundalini? Let’s explore it together.

Signs, symptoms & manifestations of Kundalini awakenings & activations differ from person to person but there are some common similarities across Kundalini awakening journeys.

The awakening of Kundalini energy can be an abrupt & energetically intense experience & it can be a more gradual opening that feels natural. Not one is better than the other. And just because you haven’t had a powerful energy surge up your spine does not mean your Kundalini is not stimulated & activated.

To be honest, the activation of Kundalini energy within us will not immediately make us a complete different person. In many cases, it is subtle yet the profound shifts happen in the subtleties.

It’s also important to note the activation of Kundalini energy is not the same as a full Kundalini awakening. Activation normally happens first, & refers to the dormant state of Kundalini energy being switched into an activate state & the energy begins to move into the energy meridians. Full awakening usually refers to when the energy has entered into the Central Channel (the Sushumna) & has made its way to higher brain centers, specifically into the Third Eye.

To know if your Kundalini energy is activated, here are 5 signs of an activated Kundalini you can look out for:

1) Sensations of Energy Moving Through Your Body

When Kundalini energy is activated & open, there is an increase of prana/ chi moving in the body serving as a vehicle for Kundalini to journey upwards to our higher centers. You may notice odd energy ripples through your body (almost like air bubbles inside of you!), sensations of being hugged by an energy field, tingling, buzzing, or a clear movement of energy up & down your spine & in other parts of your body.

These sensations tend to be distinctively different than what we would normally feel. When you focus your awareness on the energy movement, it also intensifies & may even be accompanied with strong feelings of bliss, peace, love & wholeness.

2) Subtle to Large Spontaneous Movements

Spontaneous movements, also known as kriyas are a hallmark expression of Kundalini energy being activated & beginning her cleansing & purification process. These movements can begin small like subtle twirling & twitching of fingers, hands & legs. And they can also be more vigorous like uncontrollable jerking & shaking. Sometimes, the movements express like a Divine dance & mudras (hand gestures) may spontaneously form.

Kriyas are one of the biggest signs that our Kundalini energy is awakened. Especially when you experience it for the first time, it is both BEAUTIFUL & TERRIFYING (holding those both ands 😉). Beautiful in that we have a visceral embodied experience of the Kundalini spiritual intelligence moving us & helping us recenter, recalibrate & purge the body of density. Terrifying in that our left brain & conscious thinking mind is like “WTF is happening & who is moving me because I’M NOT DOING THAT!” 😱

When spontaneous kriyas manifest, we are asked to Surrender to them so that Kundalini energy can do Her job. The more we Surrender, the more we’ll feel how the energy is working for us.

Now it’s important to note that although kriyas are common to see when Kundalini is awakened, JUST BECAUSE your body isn’t moving DOESN’T MEAN your Kundalini energy is not activated. I’ve personally witnessed many clients whose Kundalini energy naturally opened without the immediate expressions of kriyas.

Again – Kundalini is WISE & INTELLIGENT & it knows when movement is necessary & also when the best thing for someone’s journey in a moment may be complete stillness.

3) Inexplicable Emotional Highs & Lows

Another common sign your Kundalini energy is activated & moving is when you feel like you’ve hopped onto a whole rollercoaster of EXTREME emotions. These emotions may be extreme happiness, joy, hope, ecstasy & bliss as we get glimpses of what it’s like to be reunited with Pure Beingness. AND also in the beginning phases of the Kundalini process, these emotions may be extreme sadness, grief, anger, shame & fear as Kundalini energy brings to the surface emotions that we’ve repressed through traumas in our lives.

This can look like waking up one morning, feeling like ABSOLUTE POOP 💩 & literally having no reason for being so. And also, it can look like sitting at work in your cubicle & suddenly having this profound feeling of unconditional LOVE for everyone around you 💗

When we witness these inexplicable highs & lows in our emotions, it’s a telltale sign that our Kundalini energy may be active. To facilitate Kundalini’s work when we find ourselves in this rollercoaster of emotions, we must Surrender to the emotional waves & let go of the need to attach meaning.

We don’t need to know why we’re suddenly so ecstatic & happy.

We don’t need to know why there’s suddenly a big pang of fear & anxiousness in our heart.

We don’t need to know why there’s suddenly grief that we haven’t felt in ages.

All we’re asked to do is to allow the feelings to be felt & hold safe & loving space for ourselves.

4) Vivid Spiritual Visions & Downloads

Because Kundalini’s goal is to bring us back to cosmic consciousness, as Kundalini energy is activated within us, our channel to the Divine spiritual realms become fortified. This means that you could suddenly start receiving A LOT of spiritual visions of the past, present & future, downloads for the next steps of your purpose, epiphanies on what has been holding you back, creative ideas & more! You might also feel the presence of your Spiritual Team stronger, coming in with reassurances & support.

With an opened channel, you may also notice yourself wanting to meditate more often, spend time in Nature & go deeper into spiritual studies.

When my Kundalini energy first activated, I spent weeks channelling the framework for my business, jotting down ideas for the experiences I’m meant to create & designing a new logo! The craziest thing is… this is literally EVERYTHING you are seeing today through the Kundalini Codes Activation & Truth Alchemy brands 😍

5) An Inner Knowing that Your Kundalini Is Activated

And finally, you may just have this recurring nudge that your Kundalini energy is activated. When our Kundalini energy is active, our body already KNOWS that & it’s the mind that needs the convincing. So if you find yourself constantly asking, “Is my Kundalini energy awakened & activated?” & you can recognize some of the signs mentioned above, chances are- Kundalini energy IS active already inside of you or is very close to being activated.

Trust the inner knowing within you & connect to it with more body-based practices like breathwork, Kundalini Yoga & embodiment & just noticing sensations in your body.

There’s a reason you keep asking yourself this question. It’s time to just receive the answer that’s been there all along.

So that’s it for this article on how to know if your Kundalini energy is activated. If you have any Qs, send me a DM on Instagram @psimella.

If you want further learning & practice support to initiate & further your Kundalini journey, come join us inside of the Kundalini Temple. This is a transformative membership space with teachings, practices & bi-monthly Kundalini Codes Activation Journeys to guide your Kundalini awakening. Click here to learn more ❤️

How Do You Learn Kundalini Activation as a Kundalini Activation Facilitator

Woman in bridge pose in a Kundalini activation session.

Interested in Becoming a Kundalini Activation Facilitator & Want to Know What It Entails? Read on 😉

There’s a lot of fascination & interest these days in experiencing Kundalini activations & becoming a Kundalini activation facilitator. And rightfully so! This form of spiritual healing & energy work is hands down the most life-changing & transformative modality I’ve ever experienced.

For those who are curious about becoming a Kundalini activation facilitator, I want to get REAL & HONEST with you about what this journey entails. Becoming a Kundalini activation facilitator is NOT something you just read some documents on, watch a couple of videos, & then you “know” how to do it.

It is a full life’s devotion to

  1. Your personal healing
  2. Your relationship of Surrender to the Divine Mother
  3. Your development of trauma-informed & comprehensive skills to hold space for others’ transformation

1) Your Personal Healing

Your personal healing is foundational on the path of becoming a Kundalini activation facilitator because this form of energy healing is about being able to hold a frequency, a vortex of life force or a field of consciousness for others to activate & resonate within. When we haven’t done our own personal healing work, we cannot fully inhabit our bodies. Without being in our bodies, it’s impossible to hold a Kundalini frequency of transformation for others.

So I’ve got some good news 🎉 & some neutral news 🙂 for you (Because we’re letting go of the dualistic “good”/ “bad” non-sense here 😉)

The good news is when you are devoted to working with Kundalini & have Kundalini energy awakened inside of you, this Divine spiritual intelligence as an emanation of the Divine Mother is already designed to liberate you & be in SERVICE to your healing. This means your personal healing is already GUIDED & the purification of your mind, body & spirit is orchestrated by an intelligence far greater than you & I.

AKA… the heavy lifting is done for you!

Kundalini energy desires to be shared. It desires for each of us to Remember who we truly are, access unconditional Love within us & expand our consciousness.

She wants us to be liberated & it is her sole purpose as She rises up our central channel to meet with Shiva (Divine Masculine) in our pineal gland to bring us back to inner union.

The neutral news is the process of liberation is FAR from easy, rainbows, butterflies & unicorns 🌈🦋🦄. Devoting to the Kundalini path especially with the commitment of becoming a Kundalini activation facilitator can catalyze a crumbling of your identity, your life as you’ve known it, the relationships around you & have you questioning EVERYTHING.

But that isn’t “bad”. In fact it’s the most beautiful & freeing thing that can happen for us.

It’s through this “deconstruction” in the Kundalini process that our past traumas & emotional wounds can finally be surfaced & given the safe space to heal.

And when we full-heartedly Surrender in this process of shedding, crumbling & healing, we release conditioning & false identities, beliefs & attachments that were never truly US to begin with.

This gives us our FREEDOM, our TRUE SELVES & the NERVOUS SYSTM CAPACITY to share Kundalini energy with others.

2) Your Relationship of Surrender to the Divine Mother

Facilitating Kundalini activation has A LOT more to do with your Surrender than your intellect. As Kundalini activation facilitators, we are continuously humbled by the Truth that it is not us in our human finite self that is allowing for Kundalini activations to occur. But it is the Grace of the Divine Mother which dances through us that makes it happen 🌹

To easily access surrender during a Kundalini activation session & call in the energy for others to heal within, we must practice an ongoing relationship of Surrender within our own lives.

This looks like realizing we are never doing life alone. In fact, we are doing life in partnership with an unconditionally Loving force that truly loves us beyond limits.

Even when challenges happen & poop hits the fan in life 💩, who do we choose to be to ourselves & how do we choose to respond?

The more we practice showering ourselves with loving compassion & softness... which looks like a tender hug & a whisper of “It’s going to be OK. I’ve got you” , the more we open ourselves to the Divine Mother’s Grace.

And the more we practice relinquishing our need to control but trusting that everything is always happening FOR us… the more we also open ourselves to the Divine Mother’s Grace.

There’s no amount of knowledge, learning & information that will suffice for a lack of Surrender.

So fully immersing yourself in a relationship of Surrender to the Divine Mother is essential in becoming a Kundalini activation facilitator.

3) Your Development of Trauma-Informed & Comprehensive Skills

Working with Kundalini energy is no joke & neither is guiding the Kundalini awakening process for someone else. As Kundalini energy’s journey is about cleansing & purification our nervous system, I strongly believe that becoming trauma-informed & understanding how the autonomic nervous system functions is CRITICAL in becoming a Kundalini activation facilitator.

Without understanding trauma, its impact & also how to safely hold space for someone who may be experiencing the unpleasant parts of healing trauma from the body & psyche, we can easily misinterpret a crucial part of someone’s healing journey as “something has gone wrong”.

In the Kundalini process especially when past traumas are triggered & brought to the surface to be resolved, it can be MESSY, UNCOMFORTABLE & honestly, extremely triggering & frightening for someone who doesn’t have a context for what’s happening.

When we or our clients start uncontrollably crying for days & feeling absolutely terrible, it’s tempting to label that as “bad”, “wrong” or “I’ve picked some some dark negative energy” – when in reality, it’s the healthiest & most important part of our nervous system’s recalibration.

For many of us, there’s literally DECADES of stagnant energies & traumas bottled up that FINALLY get the chance to be completed & resolved.

With this said, this is why in the KCA Kundalini Facilitator Training, the whole training is taught through the lens of becoming trauma-informed so that we have an empowering & clear context of how to lead ourselves & our clients through the Kundalini healing process.

I teach you all about how the autonomic nervous system works, how to recognize your own nervous system responses & how to cultivate conditions of safety for others to feel fully supported to move through their traumas.

There are SO many skills involved in safely holding space for someone’s deep Kundalini healing process like:

  • Skill of holding space for someone to cry & fully process their heavy uncomfortable emotions
  • Skill of recognizing nervous system response states & separating that from who someone is
  • Skill of guiding emotional release & liberation practices
  • Skill of soothing the nervous system through pranayama (breathwork based practices)
  • … & so much more

It’s really important to me to not just teach facilitators how to activate Kundalini energy in someone – but to offer a comprehensive skillset for guiding someone’s mind, body & spirit transformation in a lasting way.

Activating Kundalini energy is truly just the BEGINNING of a life-long process of shedding, remembering & reuniting with the Divine. And in the way I train Kundalini activation facilitators, I offer the complete experience where you will not only feel confident in activating the energy, but in knowing how to walk with someone through all the ups & downs of life.

So voila! 🥳 That’s it for this article for those who are curious about becoming Kundalini activation facilitators & wondering how they can learn to facilitate Kundalini activation.

If you’re feeling called to become a KCA (Kundalini Codes Activation) facilitator, CLICK HERE to check out the details for the online & in-person Kundalini activation facilitator training.